fbpx

The Menopause Diet

$47.00

The Menopause Diet is so much more than just a diet! It’s designed to overhaul your lifestyle and have you feeling better than you have in years.

The Menopause Diet is so much more than just a diet. It's a lifestyle!

Your Instand Download includes:

  • 28 Day Fast Fat Loss Nutrition Plan
  • Lifestyle Nutriton Plan
  • Easy Reciep Ideas
  • 28 Day Self Care Challenge
  • Your Menopause Questions Answered
  • Progress Tracker

PLEASE NOTE:

  • THIS IS AN INSTANT DOWNLOAD
  • Immediatley after purchase you will get access to your files.
  • Files will also be emailed to you. Please check your spam/junk folders. Email will come from hilde@getactiveonline.com 😀
  • If you would like more support, daily lessons and direct messenger access to Hilde (your trainer), choose the Midlife Makeover Coaching Program (Just $27 per week!)

TRENDING ON THE BLOG

Navigating the U Curve of Happiness

Navigating the U Curve of Happiness

Have you ever woken up one day and realised you’re at the bottom of the U Curve of Happiness. Learn how to navigate the U Curve of Happiness.

Menopause Stress and Anxiety

Menopause Stress and Anxiety

Is anyone else feeling like life is just getting busier? Personally, as I approach Christmas and the inevitable craziness that accompanies this time of year, it seems like all my efforts to control stress and maintain balance have been thrown out the window.  I am...

How Menopause Affects Carbohydrate Processing

How Menopause Affects Carbohydrate Processing

Have you noticed as you’ve got older you can’t tolerate the same amount of carbohydrates as you used to? I know I have. What I used to eat in my 20’s and 30’s is very different to what I eat now. My old way of eating simply wasn’t working for me anymore. Menopause is...