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Midlife Makeover + The Menopause Diet
Original price was: $197.00.$98.50Current price is: $98.50.
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Feel Better, Live Better: 8 Weeks to a More Vibrant You
Rediscover your energy and confidence with our supportive 8-week program. Designed for midlife, this program helps you take control of your health, mood, and overall well-being with practical steps and expert guidance.
With the Midlife Makeover, you’ll:
- Break free from fatigue.
- Improve your fitness and strength.
- Feel more like yourself again.
It’s not about perfection; it’s about progress. With tailored nutrition, effective workouts, and ongoing support, this program is your chance to thrive—not just survive—in midlife.
Make this your time to shine!
8-Week Midlife Makeover Program
Your journey to feeling vibrant and energised starts here! This comprehensive program combines expert guidance, practical tools, and the proven Menopause Diet to help you achieve lasting results.
What’s Included:
Nutrition Plans
- The Menopause Diet: Tailored to support your changing needs.
- 28-Day Fast Fat Loss Nutrition Plan: Jumpstart your progress with a structured meal plan.
- Lifestyle Nutrition Plan: For sustainable, long-term success.
- Easy Recipe Ideas: Delicious, simple meals to keep you on track.
Self-Care & Support
- 28-Day Self-Care Challenge: Small daily steps for a healthier, happier you.
- Your Menopause Questions Answered: Expert advice to address your concerns.
- Progress Tracker: Monitor your results and celebrate your wins.
Coaching & App Features
- 8-Week Coaching App Access: Daily lessons and tasks to guide you.
- Direct Messaging with Hilde: Personalised support whenever you need it.
- Track Your Progress: Record measurements, weight, and daily habits.
- Training Plan: Includes cardio options and resistance workouts.
How It Works
- All files are available as instant downloads and stored in your app for easy access.
- Your coaching program begins the first Friday after you join.
- If you sign up on a Friday, Saturday, or Sunday and want to start that Monday, email hilde@getactiveonline.com, and we’ll set you up right away! 😊
- Check your inbox for app access details (and your spam folder, just in case). Emails will come from hilde@getactiveonline.com.
Start your transformation today!
Looking forward to working with you.
💗 Hilds
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