Have you ever woken up one day and realised you’re at the bottom of the U Curve of Happiness. Learn how to navigate the U Curve of Happiness.
12 Week Body Transformation – Signature
$795.00
Do you want to transform your body and your life! Join me on my 12 Week Body Transformation where I personalise your nutrition and training program but more importantly coach you and keep you accountable to get the results you deserve. Includes onboarding call and monthly coaching call/zoom session to keep you on track.
Do you want to transform your body and your life! Join me on my 12 Week Body Transformation where I personalise your nutrition and training program but more importantly coach you and keep you accountable to get the results you deserve. My Signature program includes everything in the classic but added accountability and support with an onboarding call/zoom and monthly call/zoom coaching session. If you've struggled to keep going and get the results you want, this level of accountability will make a HUGE difference.
Includes:
- Personalised Nutrition Plan
- Personalised Training Plan
- Personalised Resistance Program
- Personalised Cardio Program
- Exercise correction technique via video
- Quick & Easy Recipe Ideas
- Instant Messaging direct with Hilde
- Access to MyCoach Coaching App
- Weekly Email Checkin
- Onboarding call
- Monthly Accountability Call/Zoom
PLEASE NOTE: This is a PERSONALISED program.
You will need to complete the initial questionnaire once payment is made. Please allow 3-5 working days for your program to be designed.
💗 Hilds
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