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WILL YOU GET?

MENOPAUSAL SYMPTOMS

Hair thinning and menopause

Hair thinning and menopause

Who else feels like they’ve lost half a head of hair since going through perimenopause? I know I do and it seemed mine was fast tracked by the medication I was taking. For someone who has A LOT of hair I must admit it’s been quite challenging seeing so much fall out....
Does sugar affect menopause symptoms?

Does sugar affect menopause symptoms?

Who else loves some chocolate, mmm chocolate and I bet you’ve heard that sugar isn’t great for you but does it have an impact on menopausal symptoms. Today, I’ll give you the lowdown and you can decide whether it’s time to cut back on the nightly sweet treat....