The Menopause Diet Testimonial – Lucy
Lucy lost 4kg in the first 4 weeks and went on to reach all of her goals in 8 weeks!
I was struggling with my weight, sleep and energy levels were terrible. Most days I was wanting to have a sleep in the arvo.
My goal was to get rid of my belly fat. I know I am not far from starting menopause and did not want to get a bigger and put my health at further risk.
I have had this goal since I turned 40…I am now 48. I just thought it would be too hard. Lots of people said I didnt need to lose weight you look alright..It wasnt just about my looks. These people didnt know how flat I was, that I wanted to sleep each afternoon, my brain fog was terrible and I just didnt feel happy with how I was treating myself.
After jumping on board The Menopause Diet – Midlife Makeover I love the way I feel and look. I have lots of energy, dont need a nana nap anymore and have definately improved other personal parts of my life aswell. I also put myself first in situtions that I would never have prioritised myself. We are currently in the middle of moving house and I still smashed it out. I am very proud of myself and so is my husband. He has commented so many times about how happy I seem, he is right I am very pleased with myself.
Please give this program a try, it is more away of life and with a little forward planning each week it is the easiest thing I have done for myself. Use the group to reach out for ideas and inspiration. Hilde you have truly created a life changing program and this is just the start of my journey for myself coming into the next phase of my life.
